Papers
RED-S Consensus Statement (updated in 2018)
Published by the International Olympic Committee
RED-S Recognition and Next Steps Infographic
By Dr Nicky Keay and Dr Emily Todd
A qualitative exploration of RED-S in endurance athletes
By Dr Rachel Langbein
Male Cyclists: bones, body composition, nutrition, performance
Written by Dr Nicky Keay, published by the British Journal of Sports Medicine
Faster at a Cost: RED-S in Males
Disordered eating is not just a women’s problem
RED-S among Male Athletes
A Commentary on Its Presentation Among Selected Groups of Male Athletes
RED-S CAT
Clinical Assessment Tool
Podcasts
The Female Athlete Podcast
Discusses everything you need to know about the menstrual cycle and how it impacts performance - including issues such as contraception, bone health and female physiology
Tina Muir's Running For Real Podcast
Discusses all-things-running and life inbetween
Female Athlete Nutrition & RED-S
By Lindsey Elizabeth Cortes from Rise Up Nutrition
Dr Nicky Keay on RED-S, Hormones, Health & Performance
Dr Nicky Keay shares why hormones and energy availability are so paramount for athletes and performers
The Period of the Period
A podcast dedicated to women's health & performance
The Healthy Life Redefined Podcast
Digging deep into topics like RED-S, disordered eating and hormones to discover what health, happiness and success really looks like.
Nourish Balance Thrive
More male-focused than the rest. Host Christopher Kelly discusses all sorts of topics - fatigue, insomnia, hormonal or digestive problems - etc with specialist guests
Books
Finding Your Sweet Spot: How to Avoid RED-S by Optimizing Your Energy Balance
by Rebecca McConville
No Period Now What
by Lisa Sanfilippo Waddell, Nicola J. Rinaldi, and Stephanie G. Buckler
ROAR: How to match your food and fitness to your unique female physiology
by Stacey Simms
Running in Silence: My Drive for Perfection and the Eating Disorder That Fed It
by Rachael Rose Steil
Girls Running: All You Need to Strive, Thrive, and Run Your Best
by Melody Fairchild & Elizabeth Carey
Jessie Diggins: Brave Enough
Cross country skiing legend Jessie openly shares her harrowing struggle with bulimia and how she healed from it in order to bring hope and understanding to others experiencing eating disorders.
Rehabilitate, Rewire, Recover! Anorexia recovery for the determined adult
by Tabitha Farrar