alertarrow_downarrow_leftarrow_rightarrow_upburgerchevron_downchevron_leftchevron_rightchevron_upclapclosedeletedownloademailfacebookinstagramlikelineminuspluspreviewreplysharesquiggletick

How You Can Help

Chances are, you became a coach to help people reach their athletic potential, not to be a therapist, nutritionist or detective. However, you are in a position to cultivate an environment conducive not only to prevention of RED-S, but recognition and treatment too. Fortunately, there is considerable overlap between those practices that keep athletes healthy and those which improve and sustain their performances - so it's a win-win for us all.