What You Need to Know

As a coach, you have considerable influence over your athlete(s) and the motivational climate you help create can influence their likelihood of preventing RED-S. By learning more about the condition, how to spot the early warning signs and where to find support, you can make a massive difference to recognition and recovery outcomes. Thank you for being here.


Wherever possible, the information and advice offered on this site is based on the leading scientific research to date. Although the aim is to provide you with some support and advice, this resource is no substitute for the diagnosis or treatment from a medical professional. Head here to find them.