Nothing beats sustainable performance

Founder

Pippa Woolven

Founder

Race bib

A place where athletes of all ages, genders, sports and abilities come together to prevent and overcome Relative Energy Deficiency in Sport. A place where health is protected, performance is supported, and athletes are valued beyond results. Where winning is not at all costs, but without compromise.

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REDs: Our Journeys

Real athletes. Real stories. Real recovery. Athletes from both sides of the Atlantic share their experience of REDs, alongside expert insight from Dr Efren Caballes, dietitian Kelsey Pontius and Coach Jill Miller.

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