The causes and consequences of RED-S are not new, but there remains a gap in awareness and education about this condition within general medical practice and sports communities. Specialist support is often required and we're constantly updating a list of trusted recommendations below.

Check out more athlete and supporter resources or connect with Pippa, Project RED-S Founder, here.

Sports Medicine




Eating Disorder Clinics

Blood Tests



Wherever possible, the information and advice offered on this site is based on the leading scientific research to date. Although the aim is to provide support and advice, this resource is no substitute for the diagnosis or treatment from a medical professional.